(WATER) THE BEST THING YOU CAN DRINK

It may appear that any brew,
like beer or tea or coffee, too,
can slake your thirst in nothing flat.
But here’s what experts say ‘bout that:
It’s clear to them you really aughter
consider drinking only water.

Here’s why:

Lack of water is the #1 trigger of daytime fatigue.

One glass of water apiece shut down midnight hunger pangs for almost 100% of the dieters undergoing a university study.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and a 50% less likelihood of developing bladder cancer.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.

Are YOU drinking the amount of water YOU should consume every day?